Mindful kids and teens
Description
Calm & Curious – Mindful Playtime is a gentle sensory and creative experience for children and families during the Easter holidays.
Across two sessions of two hours, children explore the world through all five senses in a calm and welcoming space. Through age-appropriate crafts such as sensory bottles, decorated stones, treasure boxes and affirmation cards, as well as playful sensory stations, children are invited to create, explore and unwind at their own pace.
Simple mindfulness moments are softly woven into the playtime, encouraging children to notice their senses and enjoy a relaxed atmosphere.
The sessions are suitable for children aged 3–10, with parents welcome to accompany younger children. Each session finishes with a small sweet surprise, bringing all five senses together.
